Plunge
Yesterday, Lydia and Selah put on their swimsuits and proceeded to pretend to go swimming. They were delighted, squealing and chattering as they swept their arms through the air as if they were gliding through water. They delighted us too, their sweet little voices filling the house as they cheered each other on in their adventure. Their joy, their grins were captivating and contagious. Unfortunately, if I am really honest, I am afraid and so triggered by most things surrounding water. The pool, the smell of chlorine, my own swimsuit, puddle jumpers, pictures and videos of my Haddy swimming, and so many other things incite uncontrollable reactions within me. Heavens, the list is longer than I care to share. Although I have seen improvement in the severity of my reactions, my heartbeat quickens, my chest feels tight, and my stomach turns into knots. Sometimes I get nauseous. Occasionally, I have panic attacks and weep...